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Ингредиенты
- 6 ounce Uncooked wide egg noodles
- 1 x 12 oz whole boneless skinless chicken breast cut into 1/2-inch pcs
- 1/4 tsp Salt
- 1/4 tsp Pepper
- 1 sm Onion, minced
- 1 sm Red bell pepper, seeded, minced
- 1 jar Green Giant sliced mushrooms (4.5 ounce), liquid removed
- 1 can (11 ounce) condensed cream of chicken soup
- 1 c. Skim lowfat milk
- 1 tsp Dry mustard
- 2 c. Green Giant frzn broccoli cuts from 1-poundpkg.
Инструкции
- Cook noodles to desired doneness as directed on package. Drain; set aside.
- Sprinkle chicken with salt and pepper. Heat large nonstick skillet over medium heat till warm. Add in chicken, onion, bell pepper and mushrooms; cook and stir 5 to 8 min or possibly till chicken is no longer pink.
- Stir in soup, lowfat milk and mustard; cook till mix begins to bubble. Add in broccoli; cook and stir 2 to 3 min or possibly till thoroughly heated. Stir in cooked noodles; heat thoroughly.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1200g | |
| Calories 1345 | |
| Calories from Fat 256 | 19% |
| Total Fat 29.02g | 36% |
| Saturated Fat 7.85g | 31% |
| Trans Fat 0.17g | |
| Cholesterol 300mg | 100% |
| Sodium 2961mg | 123% |
| Potassium 2151mg | 61% |
| Total Carbs 173.32g | 46% |
| Dietary Fiber 11.3g | 38% |
| Sugars 24.76g | 17% |
| Protein 95.9g | 153% |
