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Рецепт Chicken Broccoli

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0 голосов | 1062 визита
Порций: 8

Ингредиенты

Cost per serving $1.00 view details

Инструкции

  1. Cook broccoli in boiling water according to package directions. Drain broccoli, and spread it in a 9x13 pan. Mix chicken, soup, mayonnaise, and 1/2 c. cheese in a medium bowl. Spread chicken mix over broccoli.
  2. Sprinkle 1/4 c. cheese over top. Cover dish with foil, and freeze.
  3. To prepare for serving, thaw dish, and bake covered in a preheated 350
  4. oven for 40 min. Remove foil, stir to bring colder food in center to the outside; bake 20 min more.
  5. NOTES :* I use up to a c. of any grated cheese to sub or possibly supplement Parmesan cheese.

Nutrition Facts

Amount Per Serving %DV
Serving Size 164g
Recipe makes 8 servings
Calories 358  
Calories from Fat 256 72%
Total Fat 28.7g 36%
Saturated Fat 7.32g 29%
Trans Fat 0.0g  
Cholesterol 72mg 24%
Sodium 529mg 22%
Potassium 253mg 7%
Total Carbs 4.59g 1%
Dietary Fiber 0.6g 2%
Sugars 0.7g 0%
Protein 20.08g 32%
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