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Ингредиенты
- 2 whl chicken breasts, split
- 1/4 c. Chopped green onions
- 2 x Cloves garlic, pressed
- 1 Tbsp. Liquid honey
- 2 Tbsp. Dry sherry
- 2 tsp Grated fresh ginger root
- 1/2 c. Soya sauce
Инструкции
- Skin chicken pcs. Using a bowl, combine green onions, garlic, honey, sherry, ginger and soya sauce. Dip chicken breasts in sauce, then place in plastic bag and pour in remaining sauce. Seal bag tightly and let stand at room temperature from 30 to 60 min. Prepare barbecue, setting grill four inches (10 cm) above warm coals. Drain chichen breasts and grill, turning as needed to prevent charring and allow even cooking for about 25 minutes. Brush with sauce as required to keep meat moist. Heat remaining sauce and serve with warm, grilled chicken. Four servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 4 servings | |
| Calories 169 | |
| Calories from Fat 58 | 34% |
| Total Fat 6.48g | 8% |
| Saturated Fat 1.86g | 7% |
| Trans Fat 0.08g | |
| Cholesterol 45mg | 15% |
| Sodium 1843mg | 77% |
| Potassium 257mg | 7% |
| Total Carbs 8.8g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 5.6g | 4% |
| Protein 16.75g | 27% |
