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Рецепт Chicken And Vegetables

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Порций: 4

Ингредиенты

Cost per serving $1.68 view details
  • 3 whole chicken breasts, split in half, skin and fat removed
  • 10 ounce. pkg. frzn mixed vegetables
  • 1 can chicken mushroom soup
  • 1 soup can warm water

Инструкции

  1. Preheat oven to 350 degrees. Layer chicken breasts in 8 x 10 inch baking dish. Combine mixed vegetables, soup and water; pour over chicken. Cover and bake for 50 min until chicken is done. Serve with rice. Serves 6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 253g
Recipe makes 4 servings
Calories 314  
Calories from Fat 141 45%
Total Fat 15.6g 20%
Saturated Fat 4.31g 17%
Trans Fat 0.13g  
Cholesterol 73mg 24%
Sodium 754mg 31%
Potassium 490mg 14%
Total Carbs 16.55g 4%
Dietary Fiber 3.1g 10%
Sugars 1.09g 1%
Protein 26.94g 43%
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