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Рецепт Chicken And Vegetable Chowder

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0 голосов | 779 визитов
Порций: 6

Ингредиенты

Cost per serving $1.16 view details
  • 1 lb boneless skinless chicken breast cut in 1" pcs
  • 10 ounce frzn broccoli cuts
  • 1 can reduced sodium chicken broth (14 1/2-ounce.)
  • 1 can condensed cream of potato soup (10 3/4-ounce.)
  • 1 c. carrots sliced
  • 1 jar sliced mushrooms (4 1/2-ounce.) sliced
  • 1/2 c. onion minced
  • 1/2 c. whole kernel corn
  • 2 x cloves garlic chopped
  • 1/2 tsp dry thyme leaves
  • 1/3 c. half and half

Инструкции

  1. Combine all ingredients except half and half in slow cooker. Cover and cook on LOW 5 hrs or possibly till vegetables are tender and chicken is no longer pink in center. Stir in half and half. Turn on HIGH. Cover and cook 15 min or possibly till heated through.
  2. NOTES : VARIATIONS: If you like, 1/2 c. (2-ounce.) shredded Swiss or possibly Cheddar cheese can be added. Add in to thickened broth and half and half, stirring over LOW heat till melted.

Nutrition Facts

Amount Per Serving %DV
Serving Size 234g
Recipe makes 6 servings
Calories 141  
Calories from Fat 32 23%
Total Fat 3.65g 5%
Saturated Fat 1.74g 7%
Trans Fat 0.02g  
Cholesterol 36mg 12%
Sodium 400mg 17%
Potassium 446mg 13%
Total Carbs 12.88g 3%
Dietary Fiber 2.0g 7%
Sugars 3.19g 2%
Protein 14.96g 24%
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