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Ингредиенты
- 1 (9 inch) unbaked pie shell
- 1 c. minced chicken
- 1 c. shredded Swiss cheese
- 1 (10 ounce.) pkg. frzn minced spinach, cooked and well liquid removed (1/2 c.)
- 1/4 c. finely minced onion
- 2 Large eggs, lightly beaten
- 3/4 c. mayonnaise
- 1/8 teaspoon pepper
- 1/2 teaspoon dry basil leaves
- 3/4 c. lowfat milk
Инструкции
- Pierce pastry shell thoroughly with fork. Bake for 10 min. Remove from oven. In large bowl, toss together chicken, cheese, spinach, and onion. Spoon into pastry shell. In small bowl, stir together Large eggs, mayonnaise, lowfat milk, basil leaves, and pepper.
- Pour over chicken mix. Bake at 375 degrees for 40 min or possibly till golden brown and knife comes out clean when inserted in center. 6-8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 121g | |
| Recipe makes 8 servings | |
| Calories 284 | |
| Calories from Fat 228 | 80% |
| Total Fat 25.77g | 32% |
| Saturated Fat 6.23g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 197mg | 8% |
| Potassium 252mg | 7% |
| Total Carbs 3.4g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.83g | 1% |
| Protein 10.48g | 17% |
