Рецепт Coconut Dal A Warm, Tasty, Easy Classic!
Ингредиенты
- Rinse and drain 1 cup of toor dal..(yellow split peas, don't be scared)
- Put it in a heavy pan along with:
- 3 and 1/4 cups of water
- 1/8 tsp of turmeric
- Bring it all to a boil and turn the heat down, put a lid on things (slightly ajar) and let it all simmer for about 45 minutes.
- Now, toss in:
- 1 Tbs of chopped shallots
- 1 tsp of ground cumin
- 1/2 tsp of brown mustard seeds
View Full Recipe at The Colors Of Indian Cooking
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 62g | |
Calories 45 | |
Calories from Fat 9 | 20% |
Total Fat 1.07g | 1% |
Saturated Fat 0.08g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 43mg | 2% |
Potassium 238mg | 7% |
Total Carbs 8.15g | 2% |
Dietary Fiber 1.5g | 5% |
Sugars 4.15g | 3% |
Protein 1.87g | 3% |