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Ингредиенты
- 2.) 2 Tbs of vegetable oil
- When the oil is hot toss in
- 3.) 1 1/4 cup of onion finely chopped
- Cook it over a medium heat until the onion has turned soft and translucent. Then add:
- 4.) 3 tsp of garlic or shallot paste
- 5.) 3 tsp of ginger paste
- 7.) 1 3/4 tsp of cumin seeds
- 8.) 1/2 tsp fenugreek seeds
View Full Recipe at The Colors Of Indian Cooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 0g | |
| Calories 0 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 0mg | 0% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 0.0g | 0% |
Отзывы
Комментарии
18 февраля 2010it's simple, it's Indian and there's shrimp, so we have a winning combo here!
%20ways%20of%20doing%20old%20traditional%20ones.%3C/p%3E%3Cp%3EI%20recently%20discovered%20the%20joys%20of%20fast%20cooking%20with%20shrimp.%20A%20friend%20tipped%20me%20off%20to%20a%20frozen%20shrimp%20sale%20at%20our%20local%20Whole%20Foods.%20Whole%20cleaned%20medium%20sized%20uncooked%20shrimp,%2050%20to%20a%20re-sealable%20bag%20for%206.99.%3C/p%3E%3Cp%3EWell%20Ok,%20I%20thought.%20I%20liked%20the%20idea%20of%20having%20bags%20of%20shrimp%20in%20the%20freezer%20for%20unexpected%20company%20dinners.%20But%20why%20should%20company%20be%20the%20only%20ones%20to%20get%20this%20treat?%20Why%20indeed.%20I%20bought%20a%20bag.%20I%20figured%20that%20with%20a%20vegetable%20dish%20and%20chapatti%20added,%20this%20one%20bag%20would%20produce%20two%20full%20lunches%20for%20us.%3C/p%3E%3Cp%3EWhy%20the%20stress%20on%20lunch?%20We%20aren't%20dinner%20people.%20Our%20big%20main%20meal%20of%20the%20day%20is%20around%201:00%20or%20so.%20We%20eat%20lunch%20the%20way%20most%20people%20eat%20dinner.%20%20We%20feast.%20Dinner%20when%20it%20rolls%20around,%20is%20an%20apple,%20maybe%20some%20cheese,%20nuts%20etc.%20In%20short,%20not%20much.%20Of%20course%20we%20entertain%20a%20lot%20on%20weekends%20and%20this%20schedule%20changes,%20but%20almost%20every%20working%20day%20lunch%20is%20the%20thing.%3C/p%3E%3Cp%3EI%20thought%20%20with%20all%20this%20beautiful%20shrimp%20what%20better%20for%20a%20fast%20Indian%20lunch%20than%20a%20South%20Indian%20shrimp%20dish.%3C/p%3E%3Cp%3EOne%20of%20my%20favorite%20cookbooks%20is%20%20Prashad:%20Cooking%20with%20Indian%20Masters.%3C/p%3E%3Cp%3EIt%20was%20written%20about%2020%20years%20ago%20and%20contains%20recipes%20and%20interviews%20from%20some%20of%20Indian%20greatest%20chefs%20of%20the%20time.%20The%20dish%20I%20cooked%20this%20afternoon%20was%20from%20Chef%20Syed%20Naseer%20and%20is%20a%20homey%20shrimp%20dish%20cooked%20up%20and%20simmered%20quickly.%20It's%20called%20Iggaru%20Royya.%3C/p%3E%3Cp%3EI%20used%201/2%20lb%20of%20medium%20sized%20unpeeled%20shrimp%20for%20the%20two%20of%20us.%20%20So%20I%20would%20say%20for%204%20people%20as%20a%20main%20dish%20with%20other%20sides%20all%20that%20would%20be%20needed%20is%201%20lb%20of%20medium%20shrimp.%3C/p%3E%3Cp%3E1.)%20Wash,%20shell%20and%20de-vein%20the%20shrimp.%20Leave%20the%20tails%20on.%20Set%20them%20aside.%3C/p%3E%3Cp%3EIn%20a%20skillet,%20wok%20or%20kadhai%20heat%3C/p%3E%3Cp%3EStir%20it%20until%20all%20the%20liquid%20has%20evaporated.%3C/p%3E%3Cp%3EAdd%20in%3C/p%3E%3Cp%3E6.)%201%203/4%20cup%20of%20tomatoes%20and%20salt%20to%20taste.%20Since%20there%20are%20no%20fresh%20tomatoes%20in%20season%20here%20right%20now,%20I%20used%20diced,%20unsalted,%20canned%20organic%20tomatoes%20and%20they%20worked%20just%20fine.%3C/p%3E%3Cp%3ESaute%20this%20mixture%20until%20it%20softens%20and%20turns%20semi%20squishy.%20This%20cooking%20process%20is%20called%20%20bhunno.%3C/p%3E%3Cp%3EWhile%20this%20is%20simmering%20place%3C/p%3E%3Cp%3E7.)%201%203/4%20tsp%20of%20cumin%20seeds%3C/p%3E%3Cp%3E8.)%201/2%20tsp%20fenugreek%20seeds%3C/p%3E%3Cp%3E9.)%201%20Tbs%20black%20peppercorns%3C/p%3E%3Cp%3EIn%20a%20spice%20grinder%20or%20mortar%20and%20pestle%20and%20grind%20away.%3C/p%3E%3Cp%3EWhen%20the%20tomato%20mixture%20is%20nice%20and%20soft%20add%20in:%3C/p%3E%3Cp%3E10.)%201%20cup%20of%20dried%20grated%20coconut%20%20mixed%20with%201/4%20cup%20of%20water%20ground%20to%20a%20paste.%3C/p%3E%3Cp%3E11.)%2010%20fresh%20or%20frozen%20curry%20leaves.%3C/p%3E%3Cp%3ECook%20for%202%20minutes%20then%20add%20the%20shrimp%20and%20ground%20spices.%20Stir%20on%20a%20medium%20heat%20until%20the%20shrimp%20are%20cooked.%3C/p%3E%3Cp%3EAdjust%20seasonings%20and%20sprinkle%20about%203%20Tbs%20of%20chopped%20fresh%20cilantro%20on%20top%20of%20the%20dish%20and%20serve.%3C/p%3E%3Cp%3EThis%20dish%20is%20great%20with%20simple%20boiled%20rice%20and%20chapatti.%20I%20served%20it%20this%20afternoon%20with%20a%20spicy%20turnip%20poriyal.%20So%20now%20these%20little%20bags%20of%20shrimp%20are%20my%20new%20best%20friend,%20right%20along%20with%20those%20little%20bags%20of%20cabbage.%20Add%20a%20pan,%20some%20scissors%20and%20spices%20and%20I'm%20all%20set.%20Lunch%20is%20in%20the%20bag!%3C/p%3E){kind=link}