Рецепт Chicken and Smoked Sausage Gumbo
Порций: 50
Tags: |
Ингредиенты
- 1 quart Vegetable Oil
- 1 quart All-Purpose Flour
- 8 Lbs Spanish Onions, peeled and diced
- 8 Lbs Celery, washed and diced
- 8 Lbs Bell Peppers, washed, de-seeded and diced
- 12 Lbs Smoked Sausage, cut crosswise
- 3 Tbsp Salt
- 1 Tbsp Cavenne Pepper
- 4 each Bay Leaves
- 5 gallons Water
- 12 Lbs Chicken, pulled and fresh
- 1 Lb Fresh parsley
- 1 1/2 cups File Powder
- 6 cups Green Scallions
Инструкции
- Combine the oil and flour in the tilt grill on medium heat.
- Stir slowly and constantly for 20 to 25 minutes to make a dark brown roux, the color of chocolate.
- Remove and researve for later.
- Saute the onions, celery, and bell peppers for 4 to 5 minutes, or until wilted.
- Add the sausage, and pulled chicken, salt, cayenne, and bay leaves. Continue to stir until the roux mixture and water are well combined.
- Bring to a boil, then reduce heat to medium-low.
- Cook uncovered, stirring occasionally, for one hour.
- Skim off any fat that rises to the surface.
- Turn down heat to low.
- Stir in the parsley, green onions and file powder. remove the bay leaves prior to service.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 799g | |
Recipe makes 50 servings | |
Calories 742 | |
Calories from Fat 520 | 70% |
Total Fat 57.98g | 72% |
Saturated Fat 14.16g | 57% |
Trans Fat 0.68g | |
Cholesterol 134mg | 45% |
Sodium 1241mg | 52% |
Potassium 889mg | 25% |
Total Carbs 20.63g | 6% |
Dietary Fiber 4.2g | 14% |
Sugars 6.82g | 5% |
Protein 33.45g | 54% |