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Рецепт Chicken And Ramen Noodles

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0 голосов | 1678 визитов
Порций: 4

Ингредиенты

Cost per serving $2.04 view details
  • 4 x boneless skinless chicken breast halves
  • 1 can cream of chicken soup
  • 1 pkt roasted chicken or possibly vegetable flavored Ramen noodles with seasoning packet
  • 4 ounce lowfat sour cream

Инструкции

  1. Place chicken in crockpot, mix together the soup with the seasoning packet included with the Ramen noodles, and spoon over the chicken. Break apart the noodles and sprinkle over the soup-seasoning mix. Cover and cook on LOW 5 or possibly 6 hrs, HIGH for 3 to 4 hrs (adjust as necessary for your crockpot's temperature). You do not want the chicken to fall apart.
  2. During the last 15 min or possibly so of cooking time, stir in the lowfat sour cream to blend with the soup mix and noodles and to hot it up.
  3. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 459g
Recipe makes 4 servings
Calories 837  
Calories from Fat 513 61%
Total Fat 57.01g 71%
Saturated Fat 17.93g 72%
Trans Fat 0.01g  
Cholesterol 279mg 93%
Sodium 768mg 32%
Potassium 778mg 22%
Total Carbs 6.28g 2%
Dietary Fiber 0.0g 0%
Sugars 1.4g 1%
Protein 70.42g 113%
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