Рецепт Chicken And Ramen Noodles - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 4	chicken breast 46.15g	cream of chicken soup 76.25g	chicken 308.38g	cream 28.35g	Всего в порции	Всего в рецепте
Protein (g)	10.66	1.81	57.36	0.59	70.42	281.68
Total Fat (g)	0.57	4.4	46.44	5.59	57.01	228.04
Carbohydrates (g)	0.0	5.46	0.0	0.82	6.28	25.12
Ash (g)	0.47	1.49	2.44	0.24	4.63	18.52
Calories (kcal)	50.765	68.625	663.017	54.716	837.123	3348.492
Starch (g)	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.99	0.99	3.96
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	34.5	63.1	203.5	21.11	322.21	1288.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.41	0.0	0.99	1.4	5.6
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	5.077	10.675	33.922	31.185	80.858	323.432
Iron (mg)	0.33	0.81	2.78	0.05	3.96	15.84
Magnesium (mg)	12.922	3.05	61.676	2.835	80.483	321.932
Phosphorus (mg)	90.454	23.638	453.319	32.603	600.013	2400.052
Potassium (mg)	117.683	37.363	582.838	39.974	777.857	3111.428
Sodium (mg)	29.998	499.438	215.866	22.68	767.981	3071.924
Zinc (mg)	0.37	0.22	4.04	0.11	4.74	18.96
Copper (mg)	0.018	0.099	0.154	0.006	0.277	1.108
Manganese (mg)	0.009	0.053	0.062	0.003	0.127	0.508
Selenium (mcg)	8.2	1.4	44.4	0.7	54.8	219.2
Vitamin A, IU (IU)	9.692	138.775	431.732	163.296	743.495	2973.98
Retinol (mcg)	2.769	31.263	126.436	45.36	205.827	823.308
Vitamin A, RAE (mcg_RAE)	2.769	32.788	129.52	45.927	211.003	844.012
Beta Carotene (mcg)	0.0	21.35	0.0	7.371	28.721	114.884
Vitamin E (mg)	0.06	0.41	0.93	0.12	1.52	6.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.763	0.0	0.0	0.763	3.052
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	0.01	0.03	0.12
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.6	0.1	4.9	0.3	5.8	23.2
Thiamin (mg)	0.032	0.008	0.185	0.011	0.236	0.944
Riboflavin (mg)	0.042	0.038	0.37	0.048	0.498	1.992
Niacin (mg)	5.164	0.297	20.97	0.031	26.463	105.852
Pantothenic acid (mg)	0.378	0.145	2.806	0.096	3.426	13.704
Vitamin B-6 (mg)	0.254	0.0	1.079	0.017	1.35	5.4
Folate (mcg)	1.846	1.525	18.503	1.985	23.858	95.432
Vitamin B-12 (mcg)	0.18	0.0	0.96	0.08	1.21	4.84
Choline (mg)	33.9	7.9	184.1	5.4	231.3	925.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.125	0.023	0.648	0.011	0.806	3.224
Threonine (g)	0.452	0.076	2.375	0.034	2.937	11.748
Isoleucine (g)	0.563	0.107	2.837	0.04	3.547	14.188
Leucine (g)	0.798	0.16	4.163	0.077	5.198	20.792
Lysine (g)	0.905	0.13	4.657	0.065	5.756	23.024
Methionine (g)	0.295	0.046	1.511	0.02	1.872	7.488
Cystine (g)	0.138	0.031	0.771	0.009	0.948	3.792
Phenylalanine (g)	0.425	0.092	2.22	0.037	2.773	11.092
Tyrosine (g)	0.36	0.069	1.85	0.037	2.316	9.264
Valine (g)	0.531	0.107	2.775	0.048	3.461	13.844
Arginine (g)	0.641	0.099	3.608	0.028	4.377	17.508
Histidine (g)	0.332	0.053	1.665	0.023	2.074	8.296
Alanine (g)	0.581	0.092	3.361	0.028	4.063	16.252
Aspartic acid (g)	0.951	0.145	5.119	0.062	6.277	25.108
Glutamic acid (g)	1.597	0.473	8.357	0.162	10.588	42.352
Glycine (g)	0.521	0.084	3.762	0.017	4.385	17.54
Proline (g)	0.438	0.16	2.806	0.074	3.479	13.916
Serine (g)	0.365	0.092	2.035	0.045	2.537	10.148
Cholesterol (mg)	26.767	6.1	231.285	14.742	278.894	1115.576
Trans Fat (g)	0.014	н/д	н/д	н/д	0.014	0.056
Saturated Fat (g)	0.152	1.22	13.291	3.263	17.927	71.708
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.138	1.563	19.243	1.437	22.382	89.528
Polyunsaturated (g)	0.129	0.801	9.961	0.238	11.129	44.516