Рецепт Chicken And Bitter Melon Soup
Порций: 4
Ингредиенты
- 1 x -(up to)
- 2 c. Chicken
- 1 x Bitter melon
- 2 x Leaves pickled cabbage
- 4 x Water chestnuts
- 6 c. Stock
- 1 tsp Salt
- 2 tsp Soy sauce
- 1 dsh Pepper
- 2 x -(up to)
- 3 x Large eggs
Инструкции
- 1. Skin and dice chicken. Peel and dice fuzzy melon.
- 2. Bring stock to a boil. Add in chicken and melon and simmer, covered, 15 min. Stir in salt and soy sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 490g | |
Recipe makes 4 servings | |
Calories 255 | |
Calories from Fat 150 | 59% |
Total Fat 16.59g | 21% |
Saturated Fat 5.01g | 20% |
Trans Fat 0.0g | |
Cholesterol 217mg | 72% |
Sodium 2014mg | 84% |
Potassium 418mg | 12% |
Total Carbs 1.18g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.62g | 0% |
Protein 24.0g | 38% |