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Рецепт Chicken And Black Bean Soup

Name: Chicken And Black Bean Soup
Ingredients: 2 Tbsp. extra virgin olive oil; 4 x boneless, skinless chicken breast halves, cut in cubes; 1 1/2 c. chopped onion; 4 x cloves garlic, chopped; 1/4 tsp cayenne pepper; 2 Tbsp. grnd cumin; 1/4 tsp salt; 1 x red bell pepper, minced; 1 x green bell pepper, minced; 3 x 14 1/(2-oz) cans chicken broth; 2 x (15-oz) cans cooked black beans, rinsed and liquid removed; 2 x 14 1/(2-oz) cans diced tomatoes, with liquid; 1 x (15-oz) can corn, liquid removed; 1 x 2 1/(4-oz) can sliced black olives; 1/2 c. minced fresh cilantro (divided) Grated Monterey jack cheese

от Global Cookbook

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Ингредиенты

2 Tbsp. extra virgin olive oil
4 x boneless, skinless chicken breast halves, cut in cubes
1 1/2 c. chopped onion
4 x cloves garlic, chopped
1/4 tsp cayenne pepper
2 Tbsp. grnd cumin
1/4 tsp salt
1 x red bell pepper, minced
1 x green bell pepper, minced
3 x 14 1/(2-oz) cans chicken broth
2 x (15-oz) cans cooked black beans, rinsed and liquid removed
2 x 14 1/(2-oz) cans diced tomatoes, with liquid
1 x (15-oz) can corn, liquid removed
1 x 2 1/(4-oz) can sliced black olives
1/2 c. minced fresh cilantro (divided) Grated Monterey jack cheese

Инструкции

In soup pan, heat oil over medium-high temperature. Add in chicken and onion and cook till onion is tender, about 5 min, stirring frequently. Add in garlic, cayenne, cumin, salt, red bell pepper, green bell pepper and chicken broth.
Cover and bring to a boil; lower heat and simmer, covered, 20 min.
Add in black beans, tomatoes, corn and olives; simmer 10 min more. Stir in 1/4 c. of the cilantro and remove from heat. Ladle soup into individual bowls; sprinkle cheese and remaining cilantro on top.