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Ингредиенты
- Chicken – 225 gms, boneless, skinless, cut into bite-sized pieces
- Asparagus – 225 gms, trimmed, sliced into 1 inch pieces
- Lettuce – 1/2 to 3/4 cup, chopped
- Basmati Rice – 1 1/2 cups, cooked, to serve
- Mint Leaves – few, to garnish
- Soy Sauce – 1 tblsp + 1 tblsp
- Corn Flour – 1/2 tsp, mixed with 1 tsp milk or water
- Garlic – 1/2 tsp + 1/2 tsp, finely sliced
- Sunflower Oil – 1 1/2 tblsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 620g | |
| Calories 1575 | |
| Calories from Fat 406 | 26% |
| Total Fat 45.52g | 57% |
| Saturated Fat 9.26g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 115mg | 38% |
| Sodium 1931mg | 80% |
| Potassium 963mg | 28% |
| Total Carbs 231.36g | 62% |
| Dietary Fiber 6.6g | 22% |
| Sugars 3.22g | 2% |
| Protein 53.41g | 85% |
