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Ингредиенты
- 1 pkg. chicken breasts (boneless)
- Seasoned bread crumbs
- 1/2 c. oil
- 3-4 garlic cloves
- 1/4 c. tarragon vinegar
- 3 teaspoon parsley
- Marinated artichoke hearts (1 jar for every 3 chicken breasts)
Инструкции
- Cut chicken into bite size pcs and roll in bread crumbs. Heat oil in frying pan and saute garlic. Add in chicken and brown lightly. Place chicken in large baking dish. Season with salt and pepper, add in vinegar and parsley. Bake at 350 degrees for 30 min. Add in artichokes and bake 10 more min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 92g | |
| Recipe makes 4 servings | |
| Calories 314 | |
| Calories from Fat 270 | 86% |
| Total Fat 30.53g | 38% |
| Saturated Fat 2.96g | 12% |
| Trans Fat 0.75g | |
| Cholesterol 22mg | 7% |
| Sodium 31mg | 1% |
| Potassium 136mg | 4% |
| Total Carbs 2.38g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 0.21g | 0% |
| Protein 7.77g | 12% |
