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try an asian chicken adobo

 
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Cost per recipe $3.70 view details

Инструкции

  1. 1.In a large pot, combine the water, vinegar, soy sauce, peppercorns, garlic and salt. Mix together, add chicken pieces and simmer over low heat (uncovered) until chicken is cooked through and tender (25 to 35 minutes).
  2. 2.Remove chicken from pot and brown in oil in a large skillet over medium high heat.
  3. 3.Return chicken, with oil/juices, back to pot with reserved sauce. Cover and simmer over medium heat until desired amount of sauce is yielded.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1477g
Calories 1756  
Calories from Fat 1049 60%
Total Fat 116.27g 145%
Saturated Fat 33.27g 133%
Trans Fat 0.0g  
Cholesterol 578mg 193%
Sodium 18122mg 755%
Potassium 1672mg 48%
Total Carbs 9.78g 3%
Dietary Fiber 1.3g 4%
Sugars 1.3g 1%
Protein 148.34g 237%
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