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Ингредиенты
- 4 lb Frying chicken pcs
- 1 Tbsp. Vegetable oil
- 1 x Onion, chopped
- 2 x Cloves garlic, chopped
- 6 x Peppercorns
- 1/2 lb Chorizo sausage
- 2 c. Chicken broth
- 10 ounce Can tomatoes and green chilies
- 3 x Carrots, diced
- 7 x Inch zucchini, diced
- 1/4 c. Raisins
- 3 whl jalapeno peppers
- 1 whl orange, halved and thinly sliced
Инструкции
- In Dutch oven, saute/fry chicken pcs in vegetable oil till browned; remove and set aside. Pour off all but 2 Tbsp. grease from pan. Add in onion, garlic, and peppercorns. Remove sausage from casing, add in to onion mix and saute/fry for 5 to 7 min; drain off grease. Add in chicken broth and tomatoes; simmer, uncovered till sauce is reduced by a third. Return chicken to mix. Cover and simmer 20 min. Add in carrots and cook for 5 min. Add in zucchini, raisins, and peppers; cook for an additional 10 min or possibly till chicken is tender and vegetables are crisp-tender. Garnish with orange slices to bring out the sweetness of the raisins.
- Serves 6 to 8
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 445g | |
| Recipe makes 6 servings | |
| Calories 692 | |
| Calories from Fat 433 | 63% |
| Total Fat 48.03g | 60% |
| Saturated Fat 14.54g | 58% |
| Trans Fat 0.06g | |
| Cholesterol 187mg | 62% |
| Sodium 804mg | 34% |
| Potassium 923mg | 26% |
| Total Carbs 13.58g | 4% |
| Dietary Fiber 2.5g | 8% |
| Sugars 7.58g | 5% |
| Protein 49.55g | 79% |
