Рецепт chewy fruit and nut muffins
Ингредиенты
- 1 cup stevia
- 1 cup pineapple juice
- 1/2 cup lemon juice
- 1 lemon
- 8 oz dates
- 2 eggs
- 2 tbsp ginger
- 1 cup pineapple
- 1/2 cup greek yougart
- 1 cup sweet sorghum flour
- 3 cups wheat flour
- 3/4 cup flax
- 4 tbsp baking powder
- 1/2 tsp salt
- 1/2 cup cranberries-dried
- 1 cup almonds
- 1 cup walnuts
- 1 tbsp cinnamon
- 3/4 cup molasses
Инструкции
- mix
- bake at 400 for 16 minutes in mini muffin pan
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 22g | |
Recipe makes 74 servings | |
Calories 54 | |
Calories from Fat 8 | 15% |
Total Fat 0.96g | 1% |
Saturated Fat 0.11g | 0% |
Trans Fat 0.0g | |
Cholesterol 5mg | 2% |
Sodium 224mg | 9% |
Potassium 97mg | 3% |
Total Carbs 10.85g | 3% |
Dietary Fiber 0.7g | 2% |
Sugars 5.15g | 3% |
Protein 1.07g | 2% |