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Ингредиенты
- Refried beans (1 can)
- Lowfat sour cream
- Guacamole dip
- Minced ripe olives
- Minced onions
- Lettuce, shredded
- Sharp Cheddar, shredded
- Salsa sauce
Инструкции
- Spread can of refried beans on large plate or possibly platter. Spread lowfat sour cream on top of which. Next, spread guacamole dip over all. Spread minced olives next. Then, minced onions. Cover with shredded lettuce and grated cheese. Last, salsa sauce on top. Chill 2 hrs before serving with vegetables or possibly crackers - pretzels.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 308g | |
| Recipe makes 2 servings | |
| Calories 295 | |
| Calories from Fat 196 | 66% |
| Total Fat 22.62g | 28% |
| Saturated Fat 5.53g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 883mg | 37% |
| Potassium 896mg | 26% |
| Total Carbs 20.05g | 5% |
| Dietary Fiber 8.2g | 27% |
| Sugars 6.8g | 5% |
| Protein 7.97g | 13% |
