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Ингредиенты
- Potatoes, big â 4
- Onion, medium â 2
- Bay leaf â 1
- Cinnamon â 1 inch stick
- Cloves â 2
- Turmeric powder â 1/2 tsp
- Curry leaves â 1 sprig
- Coriander leaves â 2 tbsp
- Salt â to taste
- Oil / Ghee â 2 tbsp + 2 tsp For the Spice Paste:
- Fresh grated coconut â 1/4 cup
- Ginger â 1 inch piece
- Garlic â 3 pods
- cashew nuts â 4
- Poppy seeds â 2 tsp
- Coriander seeds â 1 tsp
- Fennel seeds â 2 tsp
View Full Recipe at Tickling Palates
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 278g | |
| Calories 219 | |
| Calories from Fat 35 | 16% |
| Total Fat 4.19g | 5% |
| Saturated Fat 3.3g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 1% |
| Potassium 900mg | 26% |
| Total Carbs 43.27g | 12% |
| Dietary Fiber 7.5g | 25% |
| Sugars 6.16g | 4% |
| Protein 5.2g | 8% |
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