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Рецепт Cherry Yogurt Parfait

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Порций: 4

Ингредиенты

Cost per serving $0.22 view details
  • 2 teaspoon butter
  • 2 tbsp. minced pecans
  • 8 vanilla wafers, coarsely crushed
  • 1/2 teaspoon grnd cinnamon
  • 1 (20 ounce.) can reduced - calorie - cherry fruit pie filling
  • 1 tbsp. brandy (optional)
  • 2 (16 ounce.) cartons vanilla low-fat yogurt

Инструкции

  1. Heat butter in a small skillet over low heat; add in pecans and cook 3 min or possibly till toasted, stirring frequently. Remove from heat; stir in vanilla wafers and cinnamon. Set aside. Combine pie filling and brandy, if you like, stir well. Spoon 2 Tbsp. pie filling mix into each of 8 parfait glasses; top each with 1/4 c. yogurt and 1 1/2 tsp. crumb mix. Repeat layers. Serve immediately. Yield: 8 servings (about 168 calories per serving).

Nutrition Facts

Amount Per Serving %DV
Serving Size 69g
Recipe makes 4 servings
Calories 312  
Calories from Fat 113 36%
Total Fat 12.65g 16%
Saturated Fat 3.71g 15%
Trans Fat 0.0g  
Cholesterol 37mg 12%
Sodium 207mg 9%
Potassium 70mg 2%
Total Carbs 46.15g 12%
Dietary Fiber 1.5g 5%
Sugars 23.33g 16%
Protein 3.3g 5%
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