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Рецепт Apple Yogurt Parfait

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0 голосов | 1200 визитов
Порций: 3

Ингредиенты

Cost per serving $1.03 view details
  • 1 pkt Stouffer's harvest apples - (12 ounce) prepared according to package directions and chilled
  • 2 ct vanilla yogurt - (8 ounce ea)
  • 1 pkt frzn unsweetened strawberries - (10 ounce) defrosted
  • 3 Tbsp. granola or possibly toasted almonds

Инструкции

  1. Layer yogurt, escalloped apples and strawberries in half of each 3 parfait glasses. Repeat layers. Top with granola. Chill till ready to serve.
  2. This recipe yields 3 servings.
  3. Description: "Enjoy with steaming mugs of Nescafe coffee for breakfast, or possibly with Perrier water for a relaxing break during the day."

Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 3 servings
Calories 130  
Calories from Fat 8 6%
Total Fat 0.87g 1%
Saturated Fat 0.25g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 14mg 1%
Potassium 176mg 5%
Total Carbs 32.64g 9%
Dietary Fiber 3.6g 12%
Sugars 25.14g 17%
Protein 1.26g 2%
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