Рецепт Apple Yogurt Parfait
Порций: 3
Ингредиенты
- 1 pkt Stouffer's harvest apples - (12 ounce) prepared according to package directions and chilled
- 2 ct vanilla yogurt - (8 ounce ea)
- 1 pkt frzn unsweetened strawberries - (10 ounce) defrosted
- 3 Tbsp. granola or possibly toasted almonds
Инструкции
- Layer yogurt, escalloped apples and strawberries in half of each 3 parfait glasses. Repeat layers. Top with granola. Chill till ready to serve.
- This recipe yields 3 servings.
- Description: "Enjoy with steaming mugs of Nescafe coffee for breakfast, or possibly with Perrier water for a relaxing break during the day."
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 156g | |
Recipe makes 3 servings | |
Calories 130 | |
Calories from Fat 8 | 6% |
Total Fat 0.87g | 1% |
Saturated Fat 0.25g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 14mg | 1% |
Potassium 176mg | 5% |
Total Carbs 32.64g | 9% |
Dietary Fiber 3.6g | 12% |
Sugars 25.14g | 17% |
Protein 1.26g | 2% |