John Spottiswood, Vegetarian, 200 or fewer calories Рецепты
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Stir-Fried Broccoli with Chili-Garlic SauceMy father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the… |
John Spottiswood
апр. 2010 Продвинутый |
18 голосов
42224 визита
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Budwig Diet SmoothieSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence… |
John Spottiswood
июня 2010 Продвинутый |
9 голосов
23803 визита
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Creole Style Butter BeansButter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and… |
John Spottiswood
апр. 2011 Продвинутый |
12 голосов
10514 визитов
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Easy Persian Rice in a Rice CookerAdmittedly, this doesn't capture the crunch outside of the normal method of making persian rice. But if you… |
John Spottiswood
марта 2013 Продвинутый |
3 голоса
13492 визита
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Garlic Ginger Green BeansThese are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly… |
John Spottiswood
июня 2010 Продвинутый |
6 голосов
6284 визита
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Roasted BroccoliThis roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and… |
John Spottiswood
янв. 2011 Продвинутый |
25 голосов
21183 визита
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Homemade Grilled FlatbreadI couldn't find any authentic pita bread or other flat bread at my local grocery store, so I decided to try grilling my own. It turned out to be… |
John Spottiswood
янв. 2012 Продвинутый |
4 голоса
15481 визит
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Japanese Spinach Salad, OhitashiThis is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I… |
John Spottiswood
дек. 2008 Продвинутый |
2 голоса
16005 визитов
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Grilled Sweet Potatoes with Sesame SauceThis is a delicious healthy grilled side or main dish. In Korea, this is commonly served by street vendors,… |
John Spottiswood
июня 2011 Продвинутый |
7 голосов
7831 визит
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Tzatziki SauceThis is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super… |
John Spottiswood
июля 2008 Продвинутый |
3 голоса
13027 визитов
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Homemade Refried BeansI'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or… |
John Spottiswood
мая 2012 Продвинутый |
7 голосов
8467 визитов
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Korean potato side dishI always love these sweet and salty braised potatoes when they are served along with kimchi and various other side dishes at korean restaurants.… |
John Spottiswood
февр. 2013 Продвинутый |
3 голоса
8995 визитов
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Roasted almonds with Quinoa, Flax and Sunflower seedThis is a great, healthy snack that we had up in Park City this week. We all munched happily all week, and got… |
John Spottiswood
февр. 2010 Продвинутый |
6 голосов
5938 визитов
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Sauteed Spinach with GarlicThis is a delicious and healthy dish that takes 5 minutes to make and goes with almost anything--asian, mediterranean or american. Barefoot… |
John Spottiswood
авг. 2008 Продвинутый |
4 голоса
11265 визитов
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Honey-Ginger Glazed CarrotsThis is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the… |
John Spottiswood
июля 2012 Продвинутый |
2 голоса
5926 визитов
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