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John Spottiswood, Main dish, Stir fry, 500 or fewer calories Рецепты

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Shrimp and Tofu with Black Bean Sauce

Shrimp and Tofu with Black Bean Sauce

We're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I…

John Spottiswood
янв. 2011
Продвинутый
5 голосов
5765 визитов
Thai Basil & Curry Shrimp - Pattaya

Thai Basil & Curry Shrimp - Pattaya

This is a delicious curry flavored shrimp stir fry without a heavy curry sauce. The combination of curry and…

John Spottiswood
марта 2011
Продвинутый
4 голоса
9554 визита
Shirmp with Broccoli Stir Fry

Shirmp with Broccoli Stir Fry

This is a bit of a make-shift stir fry that came out great. I mixed some of the ingredients from my favorite chinese and thai dishes here, and the…

John Spottiswood
авг. 2009
Продвинутый
7 голосов
10264 визита
Thai Ginger Chicken

Thai Ginger Chicken

This is one of the most popular Thai dishes and one of the easiest to make. You can substitute lots of different vegetables and it will still turn…

John Spottiswood
марта 2011
Продвинутый
8 голосов
5489 визитов
Easy Chinese Asparagus and Beef

Easy Chinese Asparagus and Beef

This is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she…

John Spottiswood
янв. 2009
Продвинутый
2 голоса
10297 визитов
Easy Chinese Green Beans with Pork

Easy Chinese Green Beans with Pork

This is a very easy and healthy Wok meal that I often throw together with fresh green beans and extra pork…

John Spottiswood
дек. 2008
Продвинутый
1 голос
5242 визита