Catherine Pappas, 400 or fewer calories Рецепты

Mango, Basil and Yogurt Dip!

This is a terrific dip for oven fried potatoes, fried chicken or chips. With Love, Catherine xo

Zucchini Quiche

This is a perfect lunch or light dinner with a nice side salad. Enjoy with Love, Catherine xo

Chicken Legs and Thighs with a Garlic and Spice Rub

Bowties with Spinach and Barley.

Tuna Salad w/ Buckwheat & Raisins

Split Pea Soup

Egg Sandwich with Spiced Sautéed Onions

Quick and Delicious Banana Bread

Inspired by: The New McCall’s Cookbook. This is a very old cookbook that belonged to my mother. It seems…

Creamy Artichoke Salad Dressing

This dressing is light and creamy!!! Perfect for salad and party dips!!

Oven Roasted Peppers and Eggplant

When I was growing up it seemed that everything was simple. My mother would go outside and pick a few things…

Potato Salad

Sautéed Romaine with Beans and Rice

Corn Muffins

Cilantro Stuffed Chicken Drumsticks

Braised Lentils with Spinach (Lenticchie Brasate)

Adapted from: Lidia’s Italian-American Kitchen by Lidia Matticchio Bastianich. This is delicious side dish…