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Ингредиенты
- Eggs – the way you like them
- 1 red onion – sliced
- 2-3 tablespoons ketchup
- 1 tablespoon butter
- 1 tablespoon Worcestershire Sauce
- ½ tsp. ground cumin
- ¼ tsp. turmeric
- ¼ tsp. paprika
- ¼ tsp. salt
- ¼ tsp. black pepper
- Your favorite bread for the sandwich
Инструкции
- In a small saucepan heat the butter with the sliced onions. Add the rest of the ingredients and sauté until the onions are soft.
- Prepare the eggs the way you like them and get the toast ready along with a good cup of coffee.
- Breakfast is served!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 217g | |
| Recipe makes 2 servings | |
| Calories 213 | |
| Calories from Fat 84 | 39% |
| Total Fat 9.5g | 12% |
| Saturated Fat 4.68g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 119mg | 40% |
| Sodium 765mg | 32% |
| Potassium 385mg | 11% |
| Total Carbs 27.33g | 7% |
| Dietary Fiber 2.0g | 7% |
| Sugars 12.68g | 8% |
| Protein 6.35g | 10% |
