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Ингредиенты
- 1 x Pre-packaged bag baby spinach leaves, pre-washed
- 4 ounce Crumbled blue cheese
- 2 x Granny smith apples - peeled, cored and sliced
- 1/2 c. Walnuts, tosated
- 3 Tbsp. Sherry wine vinegar
- 1 tsp Dijon mustard
- 1/4 c. Extra virgin olive oil Salt & pepper, to taste
Инструкции
- Place the spinach leaves, cheese, apples and walnuts in a large salad bowl. In a separate bowl whisk together the vinegar and dijon. Slowly add in the oil, whisking constantly. Season the dressing with salt and pepper. Toss the salad with the dressing. Serve immediately.
- Serves 4.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 472g | |
| Calories 746 | |
| Calories from Fat 436 | 58% |
| Total Fat 50.52g | 63% |
| Saturated Fat 22.9g | 92% |
| Trans Fat 0.0g | |
| Cholesterol 85mg | 28% |
| Sodium 1642mg | 68% |
| Potassium 764mg | 22% |
| Total Carbs 51.77g | 14% |
| Dietary Fiber 9.8g | 33% |
| Sugars 35.33g | 24% |
| Protein 29.35g | 47% |
