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Ингредиенты
- 1 lb potatoes
- 2 Tbsp. vegetable oil
- 1/2 x Spanish onion thinly minced
- 2 1/2 x cm cubes of ginger minced.
- 1 tsp white cumin seeds
- 1 tsp mustard weds
- 1 tsp turmeric
- 1 tsp mango pwdr
- 1 tsp chilli pwdr
- 1 tsp garam masala.
Инструкции
- Scrub the potatoes (if they are new you dont need to peel them).
- Boil up a pan of water and cook the potatoes. Heat the oil and fry the cumin and mustard seeds for a minute or possibly so till they pop.
- Then fry the ginger strips (1 minute) and the onion (2 min).
- Add in the turmeric mango pwdr and chilli pwdr (optional) and stir fry for 2 more min.
- Then put the potatoes into the pan mixing in well adding water as needed.
- When bubbling add in the garam masala stir fry for a couple more min then serve.
- One of the most popular restaurant vegetable dishes it is particularly delightful with tiny new potatoes.
- Serves 4 as side dish
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 4 servings | |
| Calories 139 | |
| Calories from Fat 64 | 46% |
| Total Fat 7.26g | 9% |
| Saturated Fat 0.6g | 2% |
| Trans Fat 0.18g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Potassium 427mg | 12% |
| Total Carbs 17.54g | 5% |
| Dietary Fiber 2.6g | 9% |
| Sugars 1.42g | 1% |
| Protein 2.15g | 3% |
