Рецепт Cheesy Cabbage In Microwave
Порций: 4
Ингредиенты
- 1/2 med Head cabbage, shredded
- 1/2 tsp Salt
- 1/4 c. Lowfat milk
- 1/4 c. Minced onion --or possibly--
- 1 Tbsp. Instant chopped onion
- 2 Tbsp. Butter ds Nutmeg, if you like
- 1/2 c. Shredded cheese
Инструкции
- In 2-qt casserole, combine cabbage, salt, lowfat milk, onion, butter and nutmeg. Cook, covered, 6 min or possibly till just tender, stirring once. Stir in cheese and let stand 2 min before serving. Nutmeg enhances the flavor of the recipe. Cabbage retains a fresh, green color even when cooked.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 33g | |
Recipe makes 4 servings | |
Calories 65 | |
Calories from Fat 42 | 65% |
Total Fat 4.83g | 6% |
Saturated Fat 3.08g | 12% |
Trans Fat 0.0g | |
Cholesterol 16mg | 5% |
Sodium 385mg | 16% |
Potassium 43mg | 1% |
Total Carbs 1.24g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 1.01g | 1% |
Protein 4.07g | 7% |