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Ингредиенты
- 1 x 8 ounce. package Elbow macaroni
- 3 Tbsp. Butter
- 2 Tbsp. Flour, all-purpose
- 1 tsp Salt
- 1 dsh Pepper
- 2 c. Lowfat milk
- 1 Tbsp. Onion, grated
- 2 c. Cheese, grated
- 1 1/2 tsp Dry mustard
- 1 tsp Worcestershire sauce
- 1/2 c. Buttered crumbs Boiling salted water
Инструкции
- Cook macaroni in salted boiling water till done. Rinse and drain. Heat butter in flour, salt and pepper. Slowly add in and stir in lowfat milk; cook and stir till thickened. Add in onion and next 3 ingredients.(cheese, dry mustard, & worcestershire sauce) Cook & stir till cheese melts. Pour cheese mix over macaroni. Toss lightly; turn into a buttered 2-qt casserole pan. Top with crumbs. Bake in oven at 375 degrees for 25 min or possibly till golden brown browned.
- Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 197g | |
| Recipe makes 6 servings | |
| Calories 414 | |
| Calories from Fat 191 | 46% |
| Total Fat 21.78g | 27% |
| Saturated Fat 13.55g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 764mg | 32% |
| Potassium 266mg | 8% |
| Total Carbs 35.24g | 9% |
| Dietary Fiber 1.4g | 5% |
| Sugars 5.65g | 4% |
| Protein 19.03g | 30% |
