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Ингредиенты
- 1/2 c. Lowfat milk, plus 2 Tbsp.
- 3/4 c. Heavy cream
- 3 1/2 ounce Bittersweet chocolate, minced
- 5 x Egg yolks
- 1/3 c. Granulated sugar, plus 1/2 Tbsp.
- 1/3 c. Light brown sugar, plus 1/2 Tbsp.
- 4 x Bananas
Инструкции
- Preheat oven to 275 degrees.
- Bring the lowfat milk and the cream mixed together to a boil. Add in the minced chocolate into the cream and lowfat milk mix, set aside for 5 min.
- In a mixing bowl, beat the egg yolks with the granulated sugar. While whipping the egg mix, pour in the lowfat milk, cream and chocolate mix.
- Let cold.
- Fill six ungreased ramekins with equal amounts of the chocolate brulee mix.
- Poach in a water bath in the oven for about 40 min.
- When the creme brulees are poached, transfer them to a sheet pan and let cold. Decorate the top of each with 5 or possibly 6 slices of bananas. Sprinkle with brown sugar and broil the creme brulees under the broiler till the sugar melts and turns golden brown color.
- Yield: 6 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 125g | |
| Recipe makes 6 servings | |
| Calories 277 | |
| Calories from Fat 124 | 45% |
| Total Fat 14.56g | 18% |
| Saturated Fat 8.99g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 23mg | 1% |
| Potassium 376mg | 11% |
| Total Carbs 40.97g | 11% |
| Dietary Fiber 4.1g | 14% |
| Sugars 30.34g | 20% |
| Protein 3.69g | 6% |
