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Add a photoПорций: 4
Ингредиенты
- 3 c. lowfat milk
- 2 (11 ounce.) cans condensed cheddar cheese soup
- 1 (10 ounce.) pkg. frzn minced broccoli
- 1 c. frzn loose pack hash brown potatoes
- 1 sm. minced onion
- 1 pt. shucked oysters or possibly 2 (8 ounce.) cans whole oysters
Инструкции
- In a 3 qt saucepan, combine lowfat milk and soup. Stir in broccoli, potatoes and onion. Cook, stirring occasionally, over medium heat till bubbly. Simmer covered for 10 min. Cold, cover and chill. Reheat soup; add in oysters after cooking in own juice till edges curl. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 530g | |
| Recipe makes 4 servings | |
| Calories 306 | |
| Calories from Fat 95 | 31% |
| Total Fat 10.66g | 13% |
| Saturated Fat 4.44g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 46mg | 15% |
| Sodium 1530mg | 64% |
| Potassium 608mg | 17% |
| Total Carbs 35.14g | 9% |
| Dietary Fiber 2.8g | 9% |
| Sugars 13.66g | 9% |
| Protein 16.48g | 26% |
