Рецепт Cheddar Carrot Spread
Порций: 1
Ингредиенты
- 8 ounce Nonfat cream cheese, softened
- 1 c. Finely shredded reduced-fat sharp cheddar cheese
- 1 Tbsp. Skim lowfat milk
- 1 dsh Warm sauce
- 1 c. Finely shredded carrot
- 2 Tbsp. Chopped sweet red pepper
- 2 tsp Chopped fresh chives
Инструкции
- 1. Combine first 4 ingredients, stirring to blend.
- 2. Stir in carrot, sweet red pepper, and chives.
- 3. Cover and chill.
- 4. Serve with assorted crackers or possibly fresh vegetables.
- Yields: 2 C. 1996 Lifetime Entertainment Services. All rights reserved.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 489g | |
Calories 1289 | |
Calories from Fat 1014 | 79% |
Total Fat 115.42g | 144% |
Saturated Fat 67.65g | 271% |
Trans Fat 0.0g | |
Cholesterol 368mg | 123% |
Sodium 1516mg | 63% |
Potassium 851mg | 24% |
Total Carbs 23.69g | 6% |
Dietary Fiber 3.6g | 12% |
Sugars 14.88g | 10% |
Protein 43.37g | 69% |