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Рецепт Cheddar Carrot Spread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cream cheese
226.8g 		cheddar cheese
113.0g 		milk
15.31g 		sauce
1.51g 		carrot
113.92g 		pepper
15.25g 		chives
4.0g 		Всего в порции Всего в рецепте
Protein (g) 13.45 28.14 0.52 0.01 1.06 0.13 0.07 43.37 43.37
Total Fat (g) 77.66 37.45 0.01 0.0 0.27 0.03 0.0 115.42 115.42
Carbohydrates (g) 9.23 1.45 0.76 0.4 10.91 0.71 0.23 23.69 23.69
Ash (g) 2.99 4.44 0.11 н/д 1.11 0.07 0.03 8.75 8.75
Calories (kcal) 775.656 455.39 5.205 1.57 46.707 3.05 1.0 1288.579 1288.579
Starch (g) 0.79 н/д н/д н/д 1.63 0.0 н/д 2.42 2.42
Sucrose (g) 0.0 0.27 0.0 н/д 4.09 0.02 н/д 4.38 4.38
Glucose (dextrose) (g) 0.0 н/д 0.0 н/д 0.67 0.18 н/д 0.85 0.85
Fructose (g) 0.0 н/д 0.0 н/д 0.63 0.17 н/д 0.8 0.8
Lactose (g) 7.28 0.26 0.78 н/д 0.0 0.0 н/д 8.32 8.32
Maltose (g) 0.0 0.17 0.0 н/д 0.0 0.0 н/д 0.17 0.17
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 123.47 41.53 13.91 1.09 100.58 14.32 3.67 298.57 298.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.28 0.59 0.78 0.38 5.4 0.37 0.08 14.88 14.88
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.2 0.3 0.1 3.6 3.6
Calcium (mg) 222.264 814.73 19.138 0.136 37.594 1.525 2.44 1097.826 1097.826
Iron (mg) 0.86 0.77 0.0 0.01 0.34 0.05 0.08 2.11 2.11
Magnesium (mg) 20.412 31.64 1.684 0.091 13.67 1.525 0.8 69.822 69.822
Phosphorus (mg) 240.408 578.56 15.463 0.166 39.872 3.05 1.32 878.84 878.84
Potassium (mg) 312.984 110.74 23.884 1.45 364.544 26.691 10.4 850.692 850.692
Sodium (mg) 728.028 701.73 6.43 0.136 78.605 0.458 0.16 1515.546 1515.546
Zinc (mg) 1.16 3.51 0.06 0.0 0.27 0.02 0.02 5.05 5.05
Copper (mg) 0.045 0.034 0.002 0.001 0.057 0.011 0.002 0.152 0.152
Manganese (mg) 0.023 0.011 0.0 н/д 0.159 0.018 0.005 0.217 0.217
Selenium (mcg) 5.4 15.7 0.5 0.0 0.1 0.0 0.0 21.8 21.8
Vitamin A, IU (IU) 2869.02 1132.26 31.232 н/д 19031.475 56.432 160.0 23280.42 23280.42
Retinol (mcg) 814.212 291.54 9.339 0.0 0.0 0.0 0.0 1115.091 1115.091
Vitamin A, RAE (mcg_RAE) 821.016 299.45 9.339 0.317 951.232 2.745 8.0 2092.1 2092.1
Beta Carotene (mcg) 92.988 96.05 0.0 3.76 9438.272 31.724 96.0 9758.794 9758.794
Vitamin E (mg) 1.47 0.33 0.0 0.0 0.75 0.06 0.01 2.62 2.62
Vitamin D (IU) н/д 13.56 6.277 н/д н/д н/д н/д 19.837 19.837
Lycopene (mcg) 0.0 0.0 0.0 0.0 1.139 0.0 0.0 1.139 1.139
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.408 291.635 52.009 36.64 380.692 380.692
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.01 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) 0.09 0.0 0.0 н/д 0.0 0.0 н/д 0.09 0.09
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 6.7 12.3 1.8 20.9 20.9
Thiamin (mg) 0.045 0.034 0.008 0.0 0.08 0.009 0.003 0.179 0.179
Riboflavin (mg) 0.295 0.429 0.028 0.0 0.068 0.005 0.006 0.831 0.831
Niacin (mg) 0.34 0.09 0.014 0.003 1.116 0.073 0.008 1.645 1.645
Pantothenic acid (mg) 1.293 0.463 0.055 н/д 0.308 0.015 0.002 2.136 2.136
Vitamin B-6 (mg) 0.091 0.079 0.006 0.0 0.159 0.034 0.002 0.372 0.372
Folate (mcg) 24.948 20.34 0.766 0.091 21.645 1.525 0.56 69.874 69.874
Vitamin B-12 (mcg) 0.57 0.94 0.08 0.0 0.0 0.0 0.0 1.59 1.59
Choline (mg) 61.7 18.6 2.4 0.0 10.0 0.8 0.2 93.8 93.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 0.362 0.006 н/д 0.011 0.002 н/д 0.539 0.539
Threonine (g) 0.522 1.006 0.012 н/д 0.216 0.006 н/д 1.762 1.762
Isoleucine (g) 0.726 1.752 0.023 н/д 0.091 0.003 н/д 2.594 2.594
Leucine (g) 1.497 2.701 0.051 н/д 0.114 0.006 н/д 4.368 4.368
Lysine (g) 1.293 2.339 0.038 н/д 0.114 0.006 н/д 3.79 3.79
Methionine (g) 0.431 0.735 0.009 н/д 0.023 0.002 н/д 1.199 1.199
Cystine (g) 0.091 0.147 0.018 н/д 0.091 0.002 н/д 0.349 0.349
Phenylalanine (g) 0.658 1.48 0.023 н/д 0.068 0.014 н/д 2.243 2.243
Tyrosine (g) 0.68 1.356 0.023 н/д 0.046 0.002 н/д 2.106 2.106
Valine (g) 0.907 1.876 0.028 н/д 0.08 0.006 н/д 2.896 2.896
Arginine (g) 0.544 1.062 0.011 н/д 0.103 0.005 н/д 1.724 1.724
Histidine (g) 0.408 0.983 0.012 н/д 0.046 0.002 н/д 1.451 1.451
Alanine (g) 0.408 0.791 0.015 н/д 0.125 0.006 н/д 1.346 1.346
Aspartic acid (g) 1.157 1.808 0.037 н/д 0.216 0.032 н/д 3.25 3.25
Glutamic acid (g) 2.948 6.882 0.103 н/д 0.422 0.029 н/д 10.383 10.383
Glycine (g) 0.318 0.486 0.008 н/д 0.057 0.005 н/д 0.873 0.873
Proline (g) 1.52 3.175 0.052 н/д 0.057 0.003 н/д 4.807 4.807
Serine (g) 0.839 1.65 0.026 н/д 0.057 0.008 н/д 2.58 2.58
Cholesterol (mg) 249.48 118.65 0.306 0.0 0.0 0.0 0.0 368.436 368.436
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 43.75 23.832 0.008 0.0 0.046 0.009 0.001 67.645 67.645
Phytosterols (mg) н/д н/д н/д н/д н/д 1.373 н/д 1.373 1.373
Monounsaturated Fat (g) 19.55 10.611 0.003 0.001 0.011 0.002 0.0 30.178 30.178
Polyunsaturated (g) 3.266 1.062 0.0 0.001 0.137 0.009 0.002 4.476 4.476