Распечатать
E-mail
 |
Ингредиенты
- Black eyed peas/Chavli/Karamani â 1 cup
- Onion â 2
- Tomato â 1
- Curry powder / Garam masala powder â 1 tsp, heaped
- Mustard seeds â 1 tsp
- Asafetida â 2 pinch
- Turmeric powder â 1/2 tsp
- Sugar â 1 tsp (optional)
- Curry leaf â 1 sprig
- Oil â 2 tbsp
- Salt â to taste
- To be grind to a fine paste:
- Onion â 1
- Channa dal â 1 tsp
- Urad dal â 1 tsp
- Whole coriander seeds â 1 tsp
- Fenugreek â 1/2 tsp
- Cumin seeds â 1 tsp
- Whole dry red chillies â 4 to 5
- Grated coconut â 3-4 tbsp
- Oil â 1/2 tbsp
View Full Recipe at Tickling Palates
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 302g | |
| Calories 439 | |
| Calories from Fat 330 | 75% |
| Total Fat 37.48g | 47% |
| Saturated Fat 5.35g | 21% |
| Trans Fat 0.88g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Potassium 469mg | 13% |
| Total Carbs 25.97g | 7% |
| Dietary Fiber 5.3g | 18% |
| Sugars 13.24g | 9% |
| Protein 3.4g | 5% |
