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Ингредиенты
- 1 can Albacore White Tuna in water
- 2 Tbsp. Fat Free Miracle Whip
- 1 tsp Louisiana warm sauce
- 2 Tbsp. Warm Giardiniera (liquid removed)
- 1 x Sausage, beef, or possibly sub roll
Инструкции
- Drain Tuna. Place tuna in large bowl and break it up with a fork.
- Add in Miracle Whip, warm sauce, and giardiniera. Mix well. Spread entire mix on your roll. Wrap in aluminum foil for transport.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 227g | |
| Calories 347 | |
| Calories from Fat 135 | 39% |
| Total Fat 14.98g | 19% |
| Saturated Fat 2.81g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 80mg | 27% |
| Sodium 901mg | 38% |
| Potassium 459mg | 13% |
| Total Carbs 9.78g | 3% |
| Dietary Fiber 0.5g | 2% |
| Sugars 3.99g | 3% |
| Protein 41.12g | 66% |
