Рецепт Betty's Easy Tuna Casserole
Mom was a working mom, so dinners during the week had to be simple. And that is what this Tuna Casserole is.
Ингредиенты
- 12-16 oz.of store-bought noodles
- 1 large can of tuna packed in water, drained
- 1 large can Cream of Mushroom soup
- 1 large soup can of milk (I use 1%, but whole milk might work better)
- 1 small bag of frozen green peas
Инструкции
- Cook noodles as per directions on bag until not quite done.
- Drain and pour noodles into oven casserole dish.
- Stir in drained tuna, soup, milk and green peas until well blended
- Place casserole in oven heated to 350 degrees and cook for 45 minutes or until the sauce mixture is thickened and the casserole has started to brown.
- Serve with a green salad and crusty bread.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 84g | |
Recipe makes 6 servings | |
Calories 94 | |
Calories from Fat 28 | 30% |
Total Fat 3.22g | 4% |
Saturated Fat 0.77g | 3% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 941mg | 39% |
Potassium 143mg | 4% |
Total Carbs 7.62g | 2% |
Dietary Fiber 0.4g | 1% |
Sugars 1.04g | 1% |
Protein 8.31g | 13% |