Рецепт Betty's Easy Tuna Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	tuna 27.5g	cream of mushroom soup 50.5g	soup 6.5g	Всего в порции	Всего в рецепте
Protein (g)	7.02	0.81	0.49	8.31	49.86
Total Fat (g)	0.23	2.97	0.02	3.22	19.32
Carbohydrates (g)	0.0	3.39	4.23	7.62	45.72
Ash (g)	0.41	0.97	1.52	2.9	17.4
Calories (kcal)	31.9	42.925	19.045	93.87	563.22
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	20.49	42.34	0.25	63.08	378.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.74	0.3	1.04	6.24
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.4	2.4
Calcium (mg)	3.025	6.06	9.295	18.38	110.28
Iron (mg)	0.42	0.56	0.08	1.06	6.36
Magnesium (mg)	7.425	2.02	3.9	13.345	80.07
Phosphorus (mg)	44.825	13.13	13.715	71.67	430.02
Potassium (mg)	65.175	31.31	46.865	143.35	860.1
Sodium (mg)	92.95	325.725	522.015	940.69	5644.14
Zinc (mg)	0.21	0.1	0.07	0.39	2.34
Copper (mg)	0.014	0.076	0.023	0.112	0.672
Manganese (mg)	0.003	0.04	0.044	0.087	0.522
Selenium (mcg)	22.1	1.2	0.3	23.6	141.6
Vitamin A, IU (IU)	15.675	14.645	0.975	31.295	187.77
Retinol (mcg)	4.675	4.04	0.0	8.715	52.29
Vitamin A, RAE (mcg_RAE)	4.675	4.04	0.065	8.78	52.68
Beta Carotene (mcg)	0.0	1.01	0.585	1.595	9.57
Vitamin E (mg)	0.09	0.41	0.01	0.51	3.06
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.505	1.755	2.26	13.56
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.04	0.04	0.24
Tocopherol, delta (mg)	0.0	н/д	0.02	0.02	0.12
Vitamin C (mg)	0.0	0.0	0.2	0.2	1.2
Thiamin (mg)	0.008	0.02	0.018	0.047	0.282
Riboflavin (mg)	0.019	0.025	0.018	0.062	0.372
Niacin (mg)	3.652	0.212	0.096	3.96	23.76
Pantothenic acid (mg)	0.058	0.116	0.055	0.229	1.374
Vitamin B-6 (mg)	0.096	0.0	0.038	0.134	0.804
Folate (mcg)	1.1	1.01	0.0	2.11	12.66
Vitamin B-12 (mcg)	0.82	0.0	0.0	0.82	4.92
Choline (mg)	8.1	4.9	1.8	14.8	88.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.08	0.01	н/д	0.09	0.54
Threonine (g)	0.308	0.03	н/д	0.338	2.028
Isoleucine (g)	0.325	0.04	н/д	0.365	2.19
Leucine (g)	0.569	0.066	н/д	0.635	3.81
Lysine (g)	0.644	0.045	н/д	0.689	4.134
Methionine (g)	0.209	0.015	н/д	0.224	1.344
Cystine (g)	0.074	0.01	н/д	0.084	0.504
Phenylalanine (g)	0.275	0.035	н/д	0.31	1.86
Tyrosine (g)	0.237	0.03	н/д	0.267	1.602
Valine (g)	0.36	0.045	н/д	0.406	2.436
Arginine (g)	0.421	0.035	н/д	0.456	2.736
Histidine (g)	0.206	0.02	н/д	0.226	1.356
Alanine (g)	0.424	0.03	н/д	0.454	2.724
Aspartic acid (g)	0.718	0.056	н/д	0.773	4.638
Glutamic acid (g)	1.048	0.187	н/д	1.235	7.41
Glycine (g)	0.336	0.025	н/д	0.361	2.166
Proline (g)	0.248	0.071	н/д	0.318	1.908
Serine (g)	0.286	0.04	н/д	0.326	1.956
Cholesterol (mg)	8.25	0.0	0.0	8.25	49.5
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.063	0.697	0.006	0.766	4.596
Phytosterols (mg)	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	0.044	0.561	0.005	0.609	3.654
Polyunsaturated (g)	0.094	0.722	0.01	0.826	4.956