Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 1 sm Cauliflower
- 1 x Red onion, sliced
- 1 x Garlic clove, crushed
- 1 x Vanilla pod, split
- 1 x Vegetable stock cube
- 100 ml Double cream
Инструкции
- 1 Break the cauliflower into florets and cut in slices. Put into a medium pan and add in the red onion, garlic and seeds from the vanilla pod.
- 2 Crumble the stock cube in and pour sufficient boiling water over to cover.
- 3 Bring to the boil and simmer for 8-10 min. Add in the double cream.
- 4 Pour the soup into a blender and process till smooth. Serve immediately with fresh crusty bread.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 283g | |
| Recipe makes 2 servings | |
| Calories 140 | |
| Calories from Fat 87 | 62% |
| Total Fat 9.9g | 12% |
| Saturated Fat 6.11g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 33mg | 11% |
| Sodium 511mg | 21% |
| Potassium 298mg | 9% |
| Total Carbs 11.22g | 3% |
| Dietary Fiber 1.9g | 6% |
| Sugars 5.44g | 4% |
| Protein 2.97g | 5% |
