Рецепт Catfish Cakes
Порций: 4
Ингредиенты
- 2 lb Catfish Fillets, (poached)
- 2 Tbsp. Mayonnaise
- 2 x Large eggs Beaten Salt And Pepper, to taste Worcestershire Sauce, to taste Fresh Bread Crumbs
- 8 Tbsp. Butter, (to 12 Tbsp.)
Инструкции
- Drain poached fillets well, pat dry and flake. Mix catfish fillets, mayonnaise, egg, salt, pepper, and Worcestershire sauce. Form into cakes.
- (The smaller you make the cakes, the better they hold together.) Dip both sides of each cake in bread crumbs. Heat butter in a skillet. Cook catfish cakes in butter over moderate heat till heated through and lightly browned.
- Yield: 4-6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 60g | |
Recipe makes 4 servings | |
Calories 290 | |
Calories from Fat 276 | 95% |
Total Fat 31.32g | 39% |
Saturated Fat 16.16g | 65% |
Trans Fat 0.0g | |
Cholesterol 165mg | 55% |
Sodium 235mg | 10% |
Potassium 41mg | 1% |
Total Carbs 0.23g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.23g | 0% |
Protein 3.34g | 5% |