Рецепт Catfish Cakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 lb Catfish Fillets, (poached)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	mayonnaise 7.5g	eggs 24.64g	butter 28.4g	Всего в порции	Всего в рецепте
Protein (g)	0.0	3.1	0.24	3.34	13.36
Total Fat (g)	5.84	2.45	23.04	31.32	125.28
Carbohydrates (g)	0.02	0.19	0.02	0.23	0.92
Ash (g)	0.03	0.21	0.6	0.84	3.36
Calories (kcal)	51.6	35.235	203.628	290.463	1161.852
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.03	н/д	0.03	0.12
Glucose (dextrose) (g)	н/д	0.05	н/д	0.05	0.2
Fructose (g)	н/д	0.03	н/д	0.03	0.12
Lactose (g)	н/д	0.03	н/д	0.03	0.12
Maltose (g)	н/д	0.03	н/д	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1.63	18.69	4.51	24.82	99.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.19	0.02	0.23	0.92
Galactose (g)	н/д	0.03	н/д	0.03	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.525	13.059	6.816	20.4	81.6
Iron (mg)	0.02	0.45	0.01	0.47	1.88
Magnesium (mg)	0.075	2.957	0.568	3.6	14.4
Phosphorus (mg)	1.875	47.062	6.816	55.753	223.012
Potassium (mg)	1.05	33.018	6.816	40.884	163.536
Sodium (mg)	36.45	34.496	163.584	234.53	938.12
Zinc (mg)	0.01	0.27	0.03	0.31	1.24
Copper (mg)	0.0	0.025	0.0	0.025	0.1
Manganese (mg)	н/д	0.01	0.0	0.01	0.04
Selenium (mcg)	0.1	7.8	0.3	8.2	32.8
Vitamin A, IU (IU)	0.0	119.997	709.716	829.713	3318.852
Retinol (mcg)	0.0	34.25	190.564	224.814	899.256
Vitamin A, RAE (mcg_RAE)	0.0	34.496	194.256	228.752	915.008
Beta Carotene (mcg)	0.0	2.464	44.872	47.336	189.344
Vitamin E (mg)	0.88	0.24	0.66	1.78	7.12
Vitamin D (IU)	н/д	8.624	15.904	24.528	98.112
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	81.558	0.0	81.558	326.232
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.12	0.0	0.12	0.48
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.001	0.017	0.003	0.021	0.084
Riboflavin (mg)	0.005	0.118	0.009	0.131	0.524
Niacin (mg)	0.001	0.017	0.011	0.029	0.116
Pantothenic acid (mg)	н/д	0.355	0.031	0.386	1.544
Vitamin B-6 (mg)	0.001	0.034	0.0	0.035	0.14
Folate (mcg)	0.0	11.581	0.852	12.433	49.732
Vitamin B-12 (mcg)	0.0	0.32	0.05	0.37	1.48
Choline (mg)	0.1	61.9	5.3	67.3	269.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.042	0.003	0.045	0.18
Threonine (g)	н/д	0.138	0.011	0.149	0.596
Isoleucine (g)	н/д	0.165	0.014	0.179	0.716
Leucine (g)	н/д	0.269	0.023	0.291	1.164
Lysine (g)	н/д	0.224	0.02	0.244	0.976
Methionine (g)	н/д	0.094	0.006	0.099	0.396
Cystine (g)	н/д	0.067	0.003	0.069	0.276
Phenylalanine (g)	н/д	0.168	0.011	0.179	0.716
Tyrosine (g)	н/д	0.123	0.011	0.135	0.54
Valine (g)	н/д	0.212	0.017	0.229	0.916
Arginine (g)	н/д	0.202	0.009	0.211	0.844
Histidine (g)	н/д	0.076	0.006	0.082	0.328
Alanine (g)	н/д	0.182	0.009	0.191	0.764
Aspartic acid (g)	н/д	0.328	0.017	0.345	1.38
Glutamic acid (g)	н/д	0.414	0.051	0.465	1.86
Glycine (g)	н/д	0.106	0.006	0.112	0.448
Proline (g)	н/д	0.126	0.023	0.148	0.592
Serine (g)	н/д	0.239	0.014	0.253	1.012
Cholesterol (mg)	0.0	104.227	61.06	165.287	661.148
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.809	0.764	14.589	16.161	64.644
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.352	0.939	5.97	8.261	33.044
Polyunsaturated (g)	3.416	0.335	0.863	4.614	18.456