Рецепт Cherry Yogurt Parfaits
Порций: 8
Ингредиенты
- 2 tsp Margarine
- 2 Tbsp. Minced Pecans
- 8 x Vanilla Wafer Cookies Coarsely Crushed
- 1/2 tsp Grnd Cinnamon
- 20 ounce Cherry Pie Filling Reduced Calorie
- 32 ounce Vanilla Low-Fat Yogurt
Инструкции
- Heat margarine in a small skillet over low heat; add in pecans, and cook 3 min or possibly till toasted, stirring frequently. Remove from heat; stir in vanilla wafers and cinnamon. Set aside. Spoon 2 Tbsp. pie filling into each of the 8 parfait glasses; top each with 1/4 c. yogurt and 1 1/2 tsp. crumb mix. Repeat layers. Serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 217g | |
Recipe makes 8 servings | |
Calories 560 | |
Calories from Fat 57 | 10% |
Total Fat 6.43g | 8% |
Saturated Fat 1.45g | 6% |
Trans Fat 0.18g | |
Cholesterol 16mg | 5% |
Sodium 131mg | 5% |
Potassium 277mg | 8% |
Total Carbs 57.27g | 15% |
Dietary Fiber 1.2g | 4% |
Sugars 26.01g | 17% |
Protein 1.97g | 3% |