Рецепт Carrots (Herbed Style)
Порций: 6
Ингредиенты
- 4 c. Carrots sliced
- 1/2 c. Onions chopped
- 2 Tbsp. Rice Vinegar
- 1 tsp Basil
- 2 x Garlic Cloves chopped (or possibly more) Salt to taste - optional
Инструкции
- In a med. saucepan, blanch carrots in boiling water for 2 minutes.
- Plunge immediately into cool water to stop cooking.
- Drain and add in onion, vinegar and herbs.
- Use any other herbs of your choice.
- PREP TIME: 10 minBLANCHING TIME: 5 minutes
- Cooking Time: 5 minutes
- SERVINGS: 4 - 6
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 93g | |
Recipe makes 6 servings | |
Calories 38 | |
Calories from Fat 2 | 5% |
Total Fat 0.2g | 0% |
Saturated Fat 0.04g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 53mg | 2% |
Potassium 268mg | 8% |
Total Carbs 8.73g | 2% |
Dietary Fiber 2.4g | 8% |
Sugars 4.14g | 3% |
Protein 0.9g | 1% |