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Рецепт Parmesan Artichoke Bottoms

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Порций: 4

Ингредиенты

Cost per serving $2.52 view details
  • 2 x 14-oz (390 g) cans artichoke bottoms, rinsed,
  •     liquid removed, and patted dry
  • 1 1/2 c. (375 ml) grated Parmesan cheese
  • 1/2 c. (125 ml) mayonnaise
  • 4 clv garlic, finely minced
  • 1 Tbsp. (15 ml) fresh lemon juice
  • 1 tsp (5 ml) grated lemon peel
  •     Salt and freshly grnd pepper to taste
  • 1/4 c. (60 ml) pine nuts (pignoli)

Инструкции

  1. Place the artichoke bottoms round side down in a lightly greased baking dish. Combine the remaining ingredients except the pine nuts in a small bowl and stir to combine. Mound the Parmesan mix on the artichoke bottoms and sprinkle with the pine nuts. Bake in a preheated 350F (180C) oven till heated through, about 2 min.
  2. Serves 4 to 6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 84g
Recipe makes 4 servings
Calories 437  
Calories from Fat 355 81%
Total Fat 40.42g 51%
Saturated Fat 10.58g 42%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 760mg 32%
Potassium 109mg 3%
Total Carbs 3.84g 1%
Dietary Fiber 0.4g 1%
Sugars 0.83g 1%
Protein 16.33g 26%
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