Рецепт Carrot – Tomato Curry
Ингредиенты
- Carrots â 5
- Tomatoes â 4
- Green Chilies â 2
- A small piece of Ginger, peeled
- Onion â 1 small
- Turmeric â A pinch
- Red Chili powder â ½ tsp (optional)
- Salt as needed
- For Seasoning/Tempering:
- ½ tsp Mustard Seeds
- ¼ tsp Cumin Seeds
- ¼ tsp Bengal Gram (Pacchi Senaga Pappu, Chana Dal)
- ¼ tsp Black Gram (Minappappu, Urad Dal)
- Oil â 1 tsp
View Full Recipe at Essence of Andhra
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 252g | |
Calories 138 | |
Calories from Fat 48 | 35% |
Total Fat 5.54g | 7% |
Saturated Fat 0.46g | 2% |
Trans Fat 0.12g | |
Cholesterol 0mg | 0% |
Sodium 48mg | 2% |
Potassium 595mg | 17% |
Total Carbs 21.17g | 6% |
Dietary Fiber 4.8g | 16% |
Sugars 10.13g | 7% |
Protein 3.37g | 5% |