Распечатать
E-mail
 |
Порций: 2
Ингредиенты
- 2 cups Spinach, chopped into fine pieces
- 2 cups Chickpea Flour (Senagapindi, Besan)
- 1 small Onion, chopped fine or lengthwise (Optional)
- Some Green Chilies
- A pinch of Soda
- Few Cilantro leaves (Optional)
- Salt
- Oil to deep fry
View Full Recipe at Essence of Andhra
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 2 servings | |
| Calories 381 | |
| Calories from Fat 53 | 14% |
| Total Fat 6.32g | 8% |
| Saturated Fat 0.66g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 80mg | 3% |
| Potassium 1020mg | 29% |
| Total Carbs 58.61g | 16% |
| Dietary Fiber 11.3g | 38% |
| Sugars 12.28g | 8% |
| Protein 21.97g | 35% |
.%20For%20this%20navarathri%20I%20prepared%20some%20goodies%20as%20usual.%20Actually%20I%20prepared%20all%20these%20for%20a%20pot%20luck%20party%20that%20we%20enjoyed%20recently.%20We%20had%20a%20nice%20gathering%20on%20the%20eve%20of%20Navarathris.%20Palak%20pakoda%20is%20one%20of%20those%20goodies.%20This%20is%20a%20very%20easy%20snack%20that%20tastes%20so%20great.%3C/p%3E%3Cp%3EHere%20is%20the%20recipe%20for%20Spinach%20Pakoda:%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EPreparation:%3C/p%3E%3Cp%3EMix%20all%20the%20ingredients%20together%20except%20oil%20to%20make%20a%20thick%20paste.%3C/p%3E%3Cp%3EDon%E2%80%99t%20add%20too%20much%20water.%20Keep%20aside.%3C/p%3E%3Cp%3EPour%3C/p%3E%3Cp%3Eoil%20in%20a%20pan%20and%20when%20it%20is%20hot%20take%20small%20portions%20of%20the%20batter%20and%3C/p%3E%3Cp%3Edrop%20carefully%20into%20the%20hot%20oil.%3C/p%3E%3Cp%3EDeep%20fry%20until%20they%20turn%20into%20golden%3C/p%3E%3Cp%3Ebrown%20in%20color.%3C/p%3E%3Cp%3EThen%20transfer%20them%20into%20a%20plate%20lined%20with%20paper%20towel%3C/p%3E%3Cp%3Eto%20remove%20excess%20oil.%3C/p%3E%3Cp%3ERepeat%20the%3C/p%3E%3Cp%3Esame%20process%20with%20remaining%20batter.%3C/p%3E%3Cp%3ETransfer%20all%20the%20deep%20fried%3C/p%3E%3Cp%3Epakodas%20into%20a%20serving%20plate%20and%20enjoy%20with%20desired%20sauce%20or%20dip.%3C/p%3E%3Cp%3EHere%20are%20the%20other%20goodies%20I%20prepared%20on%20the%20occasion%20of%20Navarathris.%3C/p%3E%3Cp%3EPaalakaayalu%20(Rice%20Balls)%20%E2%80%93%20Recipe%20can%20be%20found%20here.%3C/p%3E%3Cp%3EPesara%20(Mung%20Dal)%20Vadalu%20%E2%80%93%20Recipe%20is%20coming%20soon.%3C/p%3E%3Cp%3EVermicelli%20Paayasam%20(Kheer)%20-%20Forgot%20to%20take%20picture.%3C/p%3E%3Cp%3EFor%20last%20year%E2%80%99s%20Dasara%20I%20made%20Date%20Laddus%20that%20I%20posted%20long%20back.%3C/p%3E){kind=link}