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Add a photoПорций: 12
Ингредиенты
- 1 1/2 c. Sunlite oil
- 2 c. White sugar
- 3 x Large eggs, should be jumbo
- 2 tsp Vanilla
- 2 c. A.P. flour
- 2 tsp Cinnamon
- 2 tsp Baking soda
- 1 tsp Salt
- 7 ounce Flaked coconut
- 2 c. Shredded carrots
- 13 1/2 ounce Crushed pineapple, well liquid removed
- 1 c. Minced nuts (your choice)
- 8 ounce Softened cream cheese
- 1 Tbsp. Lowfat milk (homogenized)
- 1 tsp Vanilla
- 1 dsh Of salt
- 5 c. Sifted powdered sugar
Инструкции
- In a large bowl, combine the oil, the sugar, the Large eggs, and the vanilla. Mix well with a whisk. Sift the flour, the cinnamon, the soda, and the salt in a smaller bowl.
- Add in the sifted ingredients to the oil, sugar, Large eggs, vanilla mix, and mix well using the whisk. Stir in the flaked coconut, the carrots, the crushed pineapple,and the minced nuts, using the whisk. Pour into a well greased and floured 13 X 9 X 2 pan, (You may use a Bundt pan or possibly a tube pan) and bake at 350 F. for 50 to 60 min. Allow it to cold in the pan about 30 min.
- While it bakes: Test the cake after 30 min, the typical test of the center of the cake being done is used, the center is hard, but by using a toothpick or possibly skewer to test, this cake should be almost underdone!
- Frost as desired, using Cream cheese or possibly butter frosting (cream cheese suggested), using this mix.
- Cream Cheese Frosting: Mix the cream cheese, the lowfat milk, the vanilla, and the salt, then add in the powdered sugar, one c. at a time, till it is well mixed.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 12 servings | |
| Calories 492 | |
| Calories from Fat 142 | 29% |
| Total Fat 16.57g | 21% |
| Saturated Fat 7.4g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 587mg | 24% |
| Potassium 227mg | 6% |
| Total Carbs 84.39g | 23% |
| Dietary Fiber 2.8g | 9% |
| Sugars 78.58g | 52% |
| Protein 5.26g | 8% |
