Рецепт Carrot Cake, A La Anne - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
33.33g |
eggs
12.32g |
vanilla
0.7g |
cinnamon
0.43g |
baking soda
0.77g |
salt
0.5g |
coconut
8.6g |
carrots
18.99g |
pineapple
16.27g |
nuts
11.42g |
cream cheese
18.9g |
milk
1.27g |
vanilla
0.35g |
salt
0.03g |
sugar
41.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.55 | 0.0 | 0.02 | 0.0 | 0.0 | 0.29 | 0.18 | 0.09 | 1.98 | 1.12 | 0.04 | 0.0 | 0.0 | 0.0 | 5.26 | 63.12 |
Total Fat (g) | 0.0 | 1.22 | 0.0 | 0.01 | 0.0 | 0.0 | 2.88 | 0.05 | 0.02 | 5.87 | 6.47 | 0.01 | 0.0 | 0.0 | 0.04 | 16.57 | 198.84 |
Carbohydrates (g) | 33.33 | 0.09 | 0.09 | 0.35 | 0.0 | 0.0 | 1.31 | 1.82 | 2.13 | 2.89 | 0.77 | 0.06 | 0.04 | 0.0 | 41.5 | 84.39 | 1012.68 |
Ash (g) | 0.0 | 0.11 | 0.0 | 0.02 | 0.28 | 0.5 | 0.08 | 0.18 | 0.04 | 0.47 | 0.25 | 0.01 | 0.0 | 0.03 | 0.0 | 1.98 | 23.76 |
Calories (kcal) | 129.0 | 17.618 | 2.016 | 1.07 | 0.0 | 0.0 | 30.442 | 7.785 | 8.133 | 67.815 | 64.638 | 0.534 | 1.008 | 0.0 | 162.083 | 492.142 | 5905.704 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.27 | 0.0 | н/д | 0.07 | н/д | н/д | н/д | 0.7 | 1.04 | 12.48 |
Sucrose (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.68 | 0.97 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 1.67 | 20.04 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | 0.0 | н/д | н/д | н/д | 0.11 | 0.28 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.42 | 5.04 |
Fructose (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.1 | 0.34 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.47 | 5.64 |
Lactose (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.61 | 0.07 | н/д | н/д | н/д | 0.69 | 8.28 |
Maltose (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 4.8 |
Water (g) | 0.01 | 9.34 | 0.37 | 0.05 | 0.0 | 0.0 | 4.04 | 16.76 | 13.99 | 0.2 | 10.29 | 1.14 | 0.18 | 0.0 | 0.13 | 56.5 | 678.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 33.3 | 0.09 | 0.09 | 0.01 | 0.0 | 0.0 | 0.54 | 0.9 | 1.6 | 0.53 | 0.61 | 0.07 | 0.04 | 0.0 | 40.8 | 78.58 | 942.96 |
Galactose (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | 0.5 | 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 33.6 |
Calcium (mg) | 0.333 | 6.53 | 0.077 | 4.342 | 0.0 | 0.12 | 1.204 | 6.266 | 2.115 | 7.992 | 18.522 | 1.512 | 0.039 | 0.008 | 0.417 | 49.475 | 593.7 |
Iron (mg) | 0.0 | 0.23 | 0.0 | 0.04 | 0.0 | 0.0 | 0.21 | 0.06 | 0.05 | 0.42 | 0.07 | 0.0 | 0.0 | 0.0 | 0.01 | 1.08 | 12.96 |
Magnesium (mg) | 0.0 | 1.478 | 0.084 | 0.26 | 0.0 | 0.005 | 2.752 | 2.278 | 1.952 | 25.688 | 1.701 | 0.14 | 0.042 | 0.0 | 0.0 | 36.38 | 436.56 |
Phosphorus (mg) | 0.0 | 23.531 | 0.042 | 0.277 | 0.0 | 0.0 | 9.717 | 6.645 | 1.301 | 49.663 | 20.034 | 1.207 | 0.021 | 0.0 | 0.0 | 112.439 | 1349.268 |
Potassium (mg) | 0.667 | 16.509 | 1.036 | 1.868 | 0.0 | 0.04 | 30.614 | 60.757 | 17.73 | 68.158 | 26.082 | 1.906 | 0.518 | 0.003 | 0.833 | 226.72 | 2720.64 |
Sodium (mg) | 0.0 | 17.248 | 0.063 | 0.043 | 209.76 | 193.79 | 1.72 | 13.101 | 0.163 | 76.378 | 60.669 | 0.559 | 0.032 | 12.919 | 0.417 | 586.861 | 7042.332 |
Zinc (mg) | 0.0 | 0.14 | 0.0 | 0.01 | 0.0 | 0.0 | 0.09 | 0.05 | 0.02 | 0.43 | 0.1 | 0.01 | 0.0 | 0.0 | 0.0 | 0.84 | 10.08 |
Copper (mg) | 0.0 | 0.012 | 0.0 | 0.001 | 0.0 | 0.0 | 0.038 | 0.009 | 0.018 | 0.146 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 2.76 |
Manganese (mg) | 0.0 | 0.005 | 0.002 | 0.076 | 0.0 | 0.001 | 0.129 | 0.027 | 0.151 | 0.221 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.614 | 7.368 |
Selenium (mcg) | 0.2 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 6.6 | 79.2 |
Vitamin A, IU (IU) | 0.0 | 59.998 | 0.0 | 1.278 | 0.0 | 0.0 | 0.0 | 3171.913 | 9.434 | 0.571 | 239.085 | 2.491 | 0.0 | 0.0 | 0.0 | 3484.77 | 41817.24 |
Retinol (mcg) | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.851 | 0.737 | 0.0 | 0.0 | 0.0 | 85.713 | 1028.556 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 17.248 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 158.539 | 0.488 | 0.0 | 68.418 | 0.737 | 0.0 | 0.0 | 0.0 | 245.495 | 2945.94 |
Beta Carotene (mcg) | 0.0 | 1.232 | 0.0 | 0.485 | 0.0 | 0.0 | 0.0 | 1573.045 | 5.693 | 0.343 | 7.749 | 0.025 | 0.0 | 0.0 | 0.0 | 1588.573 | 19062.876 |
Vitamin E (mg) | 0.0 | 0.12 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.13 | 0.0 | 1.25 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 1.65 | 19.8 |
Vitamin D (IU) | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.661 | н/д | н/д | 0.0 | 4.973 | 59.676 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.255 | 3.06 |
Lutein + zeaxanthin (mcg) | 0.0 | 40.779 | 0.0 | 0.962 | 0.0 | 0.0 | 0.0 | 48.606 | 0.0 | 2.398 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.745 | 1112.94 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.06 | н/д | 0.05 | н/д | н/д | 0.05 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.16 | 1.92 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.1 | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 110.4 |
Thiamin (mg) | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.013 | 0.013 | 0.023 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.816 |
Riboflavin (mg) | 0.007 | 0.059 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.011 | 0.005 | 0.023 | 0.025 | 0.002 | 0.0 | 0.0 | 0.008 | 0.143 | 1.716 |
Niacin (mg) | 0.0 | 0.009 | 0.003 | 0.006 | 0.0 | 0.0 | 0.046 | 0.186 | 0.081 | 0.537 | 0.028 | 0.001 | 0.002 | 0.0 | 0.0 | 0.899 | 10.788 |
Pantothenic acid (mg) | 0.0 | 0.177 | 0.0 | 0.002 | 0.0 | 0.0 | 0.026 | 0.051 | 0.034 | 0.138 | 0.108 | 0.005 | 0.0 | 0.0 | 0.0 | 0.541 | 6.492 |
Vitamin B-6 (mg) | 0.0 | 0.017 | 0.0 | 0.001 | 0.0 | 0.0 | 0.004 | 0.027 | 0.018 | 0.034 | 0.008 | 0.001 | 0.0 | 0.0 | 0.0 | 0.109 | 1.308 |
Folate (mcg) | 0.0 | 5.79 | 0.0 | 0.026 | 0.0 | 0.0 | 2.236 | 3.607 | 2.928 | 5.708 | 2.079 | 0.064 | 0.0 | 0.0 | 0.0 | 22.438 | 269.256 |
Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.21 | 2.52 |
Choline (mg) | 0.0 | 30.9 | н/д | 0.0 | 0.0 | 0.0 | 1.0 | 1.7 | 0.9 | 6.2 | 5.1 | 0.2 | н/д | 0.0 | 0.0 | 46.2 | 554.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.021 | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.002 | 0.002 | 0.03 | 0.013 | 0.001 | н/д | 0.0 | н/д | 0.072 | 0.864 |
Threonine (g) | н/д | 0.069 | н/д | 0.001 | н/д | 0.0 | 0.01 | 0.036 | 0.003 | 0.069 | 0.043 | 0.001 | н/д | 0.0 | н/д | 0.232 | 2.784 |
Isoleucine (g) | н/д | 0.083 | н/д | 0.001 | н/д | 0.0 | 0.011 | 0.015 | 0.003 | 0.084 | 0.06 | 0.002 | н/д | 0.0 | н/д | 0.26 | 3.12 |
Leucine (g) | н/д | 0.134 | н/д | 0.001 | н/д | 0.0 | 0.021 | 0.019 | 0.003 | 0.156 | 0.125 | 0.005 | н/д | 0.0 | н/д | 0.465 | 5.58 |
Lysine (g) | н/д | 0.112 | н/д | 0.001 | н/д | 0.0 | 0.013 | 0.019 | 0.005 | 0.081 | 0.108 | 0.004 | н/д | 0.0 | н/д | 0.342 | 4.104 |
Methionine (g) | н/д | 0.047 | н/д | 0.0 | н/д | 0.0 | 0.005 | 0.004 | 0.002 | 0.026 | 0.036 | 0.001 | н/д | 0.0 | н/д | 0.121 | 1.452 |
Cystine (g) | н/д | 0.033 | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.015 | 0.002 | 0.033 | 0.008 | 0.002 | н/д | 0.0 | н/д | 0.099 | 1.188 |
Phenylalanine (g) | н/д | 0.084 | н/д | 0.001 | н/д | 0.0 | 0.015 | 0.011 | 0.003 | 0.108 | 0.055 | 0.002 | н/д | 0.0 | н/д | 0.279 | 3.348 |
Tyrosine (g) | н/д | 0.062 | н/д | 0.001 | н/д | 0.0 | 0.009 | 0.008 | 0.003 | 0.078 | 0.057 | 0.002 | н/д | 0.0 | н/д | 0.218 | 2.616 |
Valine (g) | н/д | 0.106 | н/д | 0.001 | н/д | 0.0 | 0.017 | 0.013 | 0.003 | 0.106 | 0.076 | 0.003 | н/д | 0.0 | н/д | 0.325 | 3.9 |
Arginine (g) | н/д | 0.101 | н/д | 0.001 | н/д | 0.0 | 0.047 | 0.017 | 0.003 | 0.256 | 0.045 | 0.001 | н/д | 0.0 | н/д | 0.472 | 5.664 |
Histidine (g) | н/д | 0.038 | н/д | 0.001 | н/д | 0.0 | 0.007 | 0.008 | 0.002 | 0.055 | 0.034 | 0.001 | н/д | 0.0 | н/д | 0.145 | 1.74 |
Alanine (g) | н/д | 0.091 | н/д | 0.001 | н/д | 0.0 | 0.015 | 0.021 | 0.005 | 0.092 | 0.034 | 0.001 | н/д | 0.0 | н/д | 0.26 | 3.12 |
Aspartic acid (g) | н/д | 0.164 | н/д | 0.002 | н/д | 0.0 | 0.028 | 0.036 | 0.02 | 0.235 | 0.096 | 0.004 | н/д | 0.0 | н/д | 0.585 | 7.02 |
Glutamic acid (g) | н/д | 0.207 | н/д | 0.002 | н/д | 0.0 | 0.065 | 0.07 | 0.013 | 0.505 | 0.246 | 0.01 | н/д | 0.0 | н/д | 1.117 | 13.404 |
Glycine (g) | н/д | 0.053 | н/д | 0.001 | н/д | 0.0 | 0.014 | 0.009 | 0.003 | 0.121 | 0.026 | 0.001 | н/д | 0.0 | н/д | 0.229 | 2.748 |
Proline (g) | н/д | 0.063 | н/д | 0.002 | н/д | 0.0 | 0.012 | 0.009 | 0.003 | 0.1 | 0.127 | 0.005 | н/д | 0.0 | н/д | 0.321 | 3.852 |
Serine (g) | н/д | 0.12 | н/д | 0.001 | н/д | 0.0 | 0.015 | 0.009 | 0.007 | 0.105 | 0.07 | 0.003 | н/д | 0.0 | н/д | 0.329 | 3.948 |
Cholesterol (mg) | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.79 | 0.064 | 0.0 | 0.0 | 0.0 | 72.967 | 875.604 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.382 | 0.0 | 0.002 | 0.0 | 0.0 | 2.554 | 0.008 | 0.002 | 0.788 | 3.646 | 0.008 | 0.0 | 0.0 | 0.008 | 7.397 | 88.764 |
Phytosterols (mg) | н/д | н/д | н/д | 0.113 | н/д | 0.0 | 4.042 | н/д | 0.976 | н/д | н/д | н/д | н/д | 0.0 | н/д | 5.13 | 61.56 |
Monounsaturated Fat (g) | 0.0 | 0.469 | 0.0 | 0.001 | 0.0 | 0.0 | 0.123 | 0.002 | 0.002 | 3.585 | 1.629 | 0.004 | 0.0 | 0.0 | 0.013 | 5.827 | 69.924 |
Polyunsaturated (g) | 0.0 | 0.168 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.023 | 0.007 | 1.23 | 0.272 | 0.001 | 0.0 | 0.0 | 0.021 | 1.752 | 21.024 |