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Ингредиенты
- 1 x 5 pound roasting chicken
- 7 Tbsp. Butter
- 2 x Cloves garlic, finely minced
- 1 c. Seasoned bread crumbs
- 1/4 c. Fresh lime juice
- 1 Tbsp. Lime peel, grated
- 1 Tbsp. Rum
- 1 Tbsp. Brown sugar
- 1/4 tsp Grnd nutmeg
- 1/4 tsp Cayenne pepper
- 4 x Hard ripe bananas, peeled & minced
Инструкции
- In a large saucepan, heat 3 Tablespoons of the butter over medium heat. Add in garlic and cook till soft. Add in bread crumbs; cook, stirring till crisp and brown. Remove pan from heat; stir in lime juice, lime peel, rum, brown sugar, nutmeg and cayenne pepper; mix well. Add in banana and toss to combine.
- Stuff chicken and place in a roasting pan. Heat remaining butter and brush over chicken. Roast for 2 hrs or possibly till done. Baste occasionally with pan juices.
- Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 358g | |
| Recipe makes 6 servings | |
| Calories 806 | |
| Calories from Fat 478 | 59% |
| Total Fat 53.33g | 67% |
| Saturated Fat 19.89g | 80% |
| Trans Fat 0.0g | |
| Cholesterol 228mg | 76% |
| Sodium 409mg | 17% |
| Potassium 727mg | 21% |
| Total Carbs 28.1g | 7% |
| Dietary Fiber 2.3g | 8% |
| Sugars 9.76g | 7% |
| Protein 51.03g | 82% |
