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Порций: 4

Ингредиенты

Cost per serving $1.82 view details

Инструкции

  1. Trim excess fat from pork. Combine egg, 1/4 c. cornstarch, flour, 1/4 c. chicken broth, and 1/2 tsp. salt; beat smooth. Pour salad oil into electric skillet to depth of 1 inch; heat to 375. Dip pork in batter; fry in warm oil for 5 to 6 min, or possibly until golden brown. Drain and keep hot. In a skillet, cook green pepper, carrot, and garlic in 2 Tbsp. oil until tender. Stir in 1 c. broth, sugar, vinegar, and soy sauce. Bring to boiling; boil rapidly 1 minute. Blend 1/4 c. cool water into cornstarch; stir into skillet. Cook and stir until thickened and bubbly. Stir in pork.
  2. Serve with rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 222g
Recipe makes 4 servings
Calories 400  
Calories from Fat 123 31%
Total Fat 13.8g 17%
Saturated Fat 2.87g 11%
Trans Fat 0.18g  
Cholesterol 95mg 32%
Sodium 218mg 9%
Potassium 517mg 15%
Total Carbs 45.39g 12%
Dietary Fiber 1.3g 4%
Sugars 26.62g 18%
Protein 22.14g 35%
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